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THE POWER OF PRENATAL MASSAGE: NURTURING YOU & YOUR BABY.

Pregnancy is a remarkable time of joy, anticipation, and, let's be honest, discomfort.

Backaches, leg cramps, and stress can take a toll on expecting mothers. But there's a natural solution that can provide relief and promote overall well-being: prenatal massage therapy.



Experienced Massage Therapist with a Focus on Pregnancy

For 30 years, I've been a massage therapist, and for the past 7 years, I've been privileged to be recognized as "Best of the Best" in our community. My passion lies in helping pregnant women find comfort and relaxation during this special time.


"Best of the Best" Karen Thompson Massage Therapist from In Touch Well-Being

introduces The Power of Prenatal Massage: Nurturing You & Your Baby.


Benefits of Prenatal Massage:

Backed by research, prenatal massage offers a multitude of benefits for both expecting mothers and their babies:

  • Reduced aches and pains: Massage therapy can effectively target muscle tension and discomfort in the back, legs, and other areas commonly affected.

  • Improved sleep: Research shows that massage can significantly improve sleep quality in pregnant women, leading to increased energy and well-being.

  • Reduced stress and anxiety: Pregnancy hormones can contribute to anxiety and mood swings. Massage therapy is known to lower stress hormones and increase feelings of calmness and relaxation.

  • Easier labor and delivery: Studies show that regular prenatal massage may lead to shorter labors and less reliance on pain medication during childbirth.

  • Improved emotional well-being: The nurturing touch of massage can create a sense of peace and deepen the connection with your growing baby.


Benefits for Your Newborn:

The positive effects of prenatal massage extend beyond the mother:

  • Reduced infant stress: Studies indicate that babies born to mothers who received regular prenatal massages may cry less and exhibit calmer temperaments.

  • Improved bonding: The relaxation experienced during massage can enhance the mother-baby bond, both prenatally and postnatally.


Treat Yourself to Prenatal Massage:

At In Touch Well-Being, we provide a safe and comfortable environment for your prenatal massage experience. Our experienced therapists use specialized techniques tailored to your specific needs and trimester.


Ready to experience the power of prenatal massage?

Contact us today to schedule your appointment and embark on a journey of relaxation and well-being for you and your baby.


Call 781-769-2710 or email Karen@intouchwellbeing.com for an appointment.

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