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The Power of Reiki
Part 4: Relieving Stress and Finding Balance: The Power of Reiki Reiki is a powerful energy healing technique that promotes relaxation,...


The Art of Intuitive Healing
Part 3: Unveiling the Magic: For 30 years, I've honed my intuitive skills alongside my massage expertise. This allows me to go beyond the...


Beyond Relaxation: Tailored Massage for You
Part 2: Massage isn't a one-size-fits-all solution. At In Touch with Wellness, I believe each client deserves a personalized experience....


In Touch with Wellness: A 10-Part Blog Series
Part 1: The Healing Power of Touch We all crave connection. A simple hug can uplift our spirits, and a gentle touch can instantly soothe...


Summer Wellness: Finding Relief and Relaxation with Massage and Reiki
Summer brings sunshine and fun, but it can also present unique challenges. Scorching heat, the occasional sunburn, and summer stress can...


Summer Wellness: Finding Relief and Relaxation with Massage and Reiki
Summer brings sunshine and fun, but it can also present unique challenges. Scorching heat, the occasional sunburn, and summer stress can...


In Touch Well-Being Blog Series: Celebrating 30 Years of Healing
30 Years of Dedication: The Power of Passion and Service Thirty years is a remarkable milestone, and my success is a testament to my...


Summer Wellness: Finding Relief and Relaxation with Massage and Reiki
Summer brings sunshine and fun, but it can also present unique challenges. Scorching heat, the occasional sunburn, and summer stress can...


Summer Wellness: Finding Relief and Relaxation with Massage and Reiki
Summer brings sunshine and fun, but it can also present unique challenges. Scorching heat, the occasional sunburn, and summer stress can...


In Touch Well-Being Blog Series: Celebrating 30 Years of Healing
Beyond the Massage: A Holistic Approach to Wellness Healing massage is more than just a rubdown. At In Touch Well-Being, I utilize a...


Summer Wellness: Finding Relief and Relaxation with Massage and Reiki
Summer brings sunshine and fun, but it can also present unique challenges. Scorching heat, the occasional sunburn, and summer stress can...


In Touch Well-Being Blog Series: Celebrating 30 Years of Healing
The Power of Touch: A Journey of Healing Hands My hands have a story to tell. It started with a simple act of love – a young me offering...


THE POWER OF PRENATAL MASSAGE: NURTURING YOU & YOUR BABY.
Pregnancy is a remarkable time of joy, anticipation, and, let's be honest, discomfort. Backaches, leg cramps, and stress can take a toll...


SPRING INTO BENEFITS FOR YOUR MIND AND BODY
When’s the last time you had a massage? If you think massages are all about indulgence, think again! Regularly-scheduled massages have...


FEBRUARY IS HEART HEALTH MONTH
How Massage Therapy Can Improve Heart Health February is Heart Health month, putting an important spotlight on one of the leading causes...


MAKE THIS YOUR YEAR
This year can be your year to get healthier. The body can produce an unhealthy buildup of hormones when we’re stuck in traffic or meeting...


10 WAYS TO KEEP THE HOLIDAYS MERRY, BRIGHT, AND STRESS-FREE
Consider for a moment that your life is like a car, and you’re running from place to place. When the gas tank runs out, there’s no way to...


5 Tips To Fall Back Into Good Habits
We all begin with good intentions, setting fitness or healthy eating/weight loss goals for ourselves, but often get derailed. How can we...


In Touch Well Being has a New Website
In Touch Well Being recently update the marketing and digital presence of the business with a new logo and a responsive, SEO driven website.


Five Benefits of Massage
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments.
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