July is UV Safety Month, a crucial reminder that while sunshine brings warmth and joy, it also carries risks for our skin. Increased...

July is Juvenile Arthritis (JA) Awareness Month, a chronic autoimmune condition where the body's immune system mistakenly attacks its own...

Don't let summer fun turn into nagging pain! Discover how massage therapy can keep you moving. Summer is all about enjoying the outdoors,...

June is Alzheimer's Awareness Month, a time to support those affected and their dedicated caregivers. The demands of caregiving can take...

Juneteenth marks a vital celebration of freedom and a time to reflect on the ongoing need for healing within the Black community from...

June is a vibrant time as we celebrate Pride Month and the ongoing pursuit of equality for the LGBTQ+ community. Beyond the festivities,...

Father's Day is a time to appreciate fathers, whose hard work often leads to overlooked strain. At In Touch Well-Being in Norwood, we...

May is Mental Health Awareness Month, highlighting the importance of prioritizing our emotional and psychological well-being. The...

May is Fibromyalgia Awareness Month, a time to shed light on this chronic condition characterized by widespread musculoskeletal pain...

Mother's Day is a special occasion to celebrate the incredible mothers in our lives. Often focused on caring for others, mothers can...

May is Nurse's Appreciation Week, a perfect time to acknowledge the tireless dedication and compassionate care nurses provide. Their...

Spring is a season of rebirth and renewal, a time to refresh our goals and wishes. This includes our wellness commitments. It’s a great...

Spring brings sunshine and the urge to get our hands dirty and renew our outdoor spaces. But all that yard work – digging, planting, and...

April is also Immunodeficiency Awareness Month, a time to recognize and support those living with compromised immune systems. Our immune...

April is Foot Health Awareness Month, a perfect time to appreciate the foundation of our bodies! Our feet carry us through life, and...

March is also National Kidney Month, a time to raise awareness about the vital role kidneys play in our overall health. Our kidneys work...

March is Colorectal Cancer Awareness Month, a crucial time to emphasize the importance of early detection and prevention. While massage...

March is Women's History Month, a time to honor the incredible strength, resilience, and contributions of women. In our fast-paced lives,...

Employee Appreciation Day is in March, a time to recognize the hard work and dedication of our workforce. In today's demanding work...

If you're at risk for heart conditions, massage therapy can be a valuable addition to your overall treatment plan. While it's not a...