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Welcoming the Jewish New Year: A Time for Sweet Beginnings
As the sun sets and the shofar sounds, we enter the sacred season of the Jewish New Year. It’s a time steeped in tradition, reflection,...


Classical Music Month – Healing the Musicians Behind the Music
September is Classical Music Month—a time to celebrate the artistry and discipline of musicians who bring timeless compositions to life....


Hispanic Heritage Month – Honoring Tradition Through Holistic Healing
From September 15 to October 15, we celebrate Hispanic Heritage Month—a time to honor the rich cultural traditions that shape holistic...


Blood Cancer Awareness Month – Healing Beyond the Diagnosis
September is Blood Cancer Awareness Month—a time to honor those navigating leukemia, lymphoma and myeloma. While conventional treatments...


Labor Day – Restoring the Workforce One Massage at a Time
Labor Day honors the tireless efforts of workers across the country—but let’s be honest, one long weekend barely scratches the surface of...


Empowering Every Woman: How Wellness Connects to Equality on August 26th
On August 26th, we mark Women's Equality Day, a significant time to commemorate the adoption of the 19th Amendment, which granted women...


Embracing National Wellness Month
We're celebrating National Wellness Month , a dedicated time to shine a spotlight on the importance of intentional self-care in our...


A New Pair of Healing Hands: Welcome Our Massage Therapy Intern, Noosha Lee!
As part of National Wellness Month, we’re thrilled to announce an exciting new addition to the InTouch Well-Being family! We believe that...


Supporting Mental Well-being During Minority Mental Health Awareness Month
July is Minority Mental Health Awareness Month, a time dedicated to raising awareness about the unique mental health challenges faced by...


Prioritize YOU: Celebrating Self-Care Day on July 24th with Massage
In our fast-paced lives, it's easy to put everyone else's needs before our own. That's why July 24th, National Self-Care Day, is such an...


UV Safety Month: Protecting Your Skin & Boosting Its Health with Massage
July is UV Safety Month, a crucial reminder that while sunshine brings warmth and joy, it also carries risks for our skin. Increased...


July is Juvenile Arthritis Awareness Month: How Massage Can Offer Relief
July is Juvenile Arthritis (JA) Awareness Month, a chronic autoimmune condition where the body's immune system mistakenly attacks its own...


Get Back in the Game: Massage for Summer Sports & Gardening Aches!
Don't let summer fun turn into nagging pain! Discover how massage therapy can keep you moving. Summer is all about enjoying the outdoors,...


Supporting Caregivers During Alzheimer's Awareness Month with Massage
June is Alzheimer's Awareness Month, a time to support those affected and their dedicated caregivers. The demands of caregiving can take...


Freedom and Healing: Massage During Juneteenth for Well-Being
Juneteenth marks a vital celebration of freedom and a time to reflect on the ongoing need for healing within the Black community from...


Celebrating Pride: Embracing Self-Care Through Massage
June is a vibrant time as we celebrate Pride Month and the ongoing pursuit of equality for the LGBTQ+ community. Beyond the festivities,...


Honoring Fathers: The Gift of Massage for Their Well-Being
Father's Day is a time to appreciate fathers, whose hard work often leads to overlooked strain. At In Touch Well-Being in Norwood, we...


Massage Therapy and Mental Health Awareness Month
May is Mental Health Awareness Month, highlighting the importance of prioritizing our emotional and psychological well-being. The...


Finding Comfort and Support: Massage Therapy for Fibromyalgia Awareness Month
May is Fibromyalgia Awareness Month, a time to shed light on this chronic condition characterized by widespread musculoskeletal pain...


Nurturing the Nurturer: Massage Therapy for Mother's Day
Mother's Day is a special occasion to celebrate the incredible mothers in our lives. Often focused on caring for others, mothers can...
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